• Home
  • |
  • blog
  • |
  • Episode 43: Healthy Boundaries Part 1

Episode 43: Healthy Boundaries Part 1

Do you find yourself constantly rushing out to job sites, responding to emails late at night, and taking calls on the weekends?

In this episode, I’m joined by coach Marsha Sewdass, and we’re talking all about boundaries.

If you feel like work is encroaching on every hour of your day and you don’t have the time for your personal life that you wish you had, you probably don’t have enough boundaries in place, at least not ones that you’re sticking to.

Marsha and I are here to remind you that it’s okay to establish business hours, and you don’t have to answer every question or solve every problem as soon as it arises. You need to be protecting your time and well-being if you want to be able to show up as your best self at work and at home.

We’re addressing why boundaries are so important, how to decide what you want your boundaries to be, and why your boundaries might be failing.

Topics We Cover in This Episode: 

  • The definition of boundaries 
  • What causes boundaries to be crossed 
  • How to establish and communicate your boundaries
  • Getting clear on your boundaries 
  • Why you should set up business hours 
  • The importance of prioritizing self-awareness and self-care 
  • Why we break our own boundaries 
  • Steps you can take to start establishing boundaries

You deserve to have time for yourself outside of your business. If you’re thinking about your design jobs 24/7, it’s time for a change. I hope this episode gets you thinking about how you can start introducing healthy boundaries to your life. 

In Part 2 of this episode, Marsha and I will be getting into the nitty-gritty of how to set boundaries, so don’t miss it!

Do you want to find out what the Interior Design Business Academy is all about? Click HERE to book a clarity call! We’ll talk about where you are in your business and what your next step needs to be to make your design business more profitable and enjoyable. Book a call and take one step closer to your dream design business.

Resources Mentioned:

Book a Clarity Call

Where We Can Connect:

Follow the Podcast

Follow Along on Instagram 

Follow Along on Facebook 

Other Episodes You’ll Enjoy:

Episode 40: Big Price Tags

Episode 41: The Luxury Mindset

Episode 42: What to Do When You Look Successful But You’re Not Profitable

Follow & Review

Are you following my podcast? If you’re not, I want to encourage you to do that today so you don’t miss any future episodes! 

I would also appreciate it if you would leave me a review on Apple Podcasts or Spotify! They help me make sure I am providing the content that you love to hear!

Related Posts

Episode 82: Getting Out of Your Own Way

Episode 82: Getting Out of Your Own Way

Episode 81: Stop Leaving Money on the Table

Episode 81: Stop Leaving Money on the Table

Episode 80: Money and Boundaries

Episode 80: Money and Boundaries

Episode 79: Ethics and Bad Taste

Episode 79: Ethics and Bad Taste